A slightly posher version of a classic sandwich. Loads of calcium to keep you on the go. Rather high in fat and calories, so you might want to opt for something lighter later.
| Energy Values (kcal) per pack | 611 |
| Protein (g) per pack | 20.9 |
| Carbohydrate (g) per pack | 66.8 |
| - of which sugars(g) | 3.3 |
| Fat (g) per pack | 28.1 |
| - of which saturates (g) | 9.7 |
| Dietary Fibre (g) per pack | 4.6 |
| Sodium (g) per pack | 0.643 |
| Average weight (g) per pack | 249.0 |
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.
© Pret A Manger 2012 
