Pret’s flame grilled tortilla spread with a dollop of Greek yoghurt dressing and half an avocado, freshly sliced. We add thickly cut cucumber and tomato, followed by shaved Italian cheese and a sprinkling of toasted pine nuts. We throw in a handful of fresh baby spinach and 5 rather large basil leaves…freshly made in our kitchens (at the back of the shops) every day.
Nutritional stats, facts and figures
| Energy Values (kcal) per pack | 466 |
| Protein (g) per pack | 12.2 |
| Carbohydrate (g) per pack | 34.3 |
| - of which sugars(g) | 4.8 |
| Fat (g) per pack | 30.7 |
| - of which saturates (g) | 6.4 |
| Dietary Fibre (g) per pack | 6.6 |
| Sodium (g) per pack | 0.696 |
| Average weight (g) per pack | 265.0 |
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.

















© Pret A Manger 2013
