This glorious muffin is packed full of cranberries, raisins, pineapple, coconut, carrot and pecans and topped with crunchy sesame, linseed, pumpkin and sunflower seeds.

Energy Values (kcal) per pack   521 Protein (g) per pack 10.4 Carbohydrate (g) per pack 49.3 - of which sugars(g) 18.9 Fat (g) per pack 31.6 - of which saturates (g) 6.2 Dietary Fibre (g) per pack 4.5 Sodium (g) per pack 0.42 Average weight (g) per pack 140.0

Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.