Our ham is made from Farm Assured UK pork and marinated in a type of brine called a Wiltshire cure for up to 5 days. This is an ancient recipe using no phosphates. The hams are then gently roasted to keep them succulent and delicious. Cut into 4 this sandwich looks attractive, but children beware: Don’t let a grown-up try it or it will be gone in a flash!
| Energy Values (kcal) per pack | 289 |
| Protein (g) per pack | 17 |
| Carbohydrate (g) per pack | 36.7 |
| - of which sugars(g) | 2.3 |
| Fat (g) per pack | 8.2 |
| - of which saturates (g) | 4.6 |
| Dietary Fibre (g) per pack | 2.8 |
| Sodium (g) per pack | 0.7 |
| Average weight (g) per pack | 127.0 |
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.

















© Pret A Manger 2012


