Beech-smoked bacon, salad leaves, tomatoes, mayo and seasoning on wholegrain bread.

A classic Pret sandwich, with a big dose of vitamin C and good dose of calcium, which (as we all know by now) is vital for strong bones and teeth. Having said that, this sandwich is quite high in fat, so you might want to go for something a bit less naughty for the next few days!

Energy Values (kcal) per pack   493 Protein (g) per pack 21.1 Carbohydrate (g) per pack 38.2 - of which sugars(g) 5.2 Fat (g) per pack 28.8 - of which saturates (g) 6.7 Dietary Fibre (g) per pack 3.9 Sodium (g) per pack 1.1782 Average weight (g) per pack 247.9

Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.