Nutrients as a percentage of recommended daily nutrient intake.

Often the media gets hung up on calories and fat. Of course, these have to be checked and regulated, but they should also be balanced with a factor that seems to get forgotten in today's fat-obsessed environment: nutrition. We talk about salt, sugar and fat but never anything else.

At Pret, we insist on a kitchen in every shop (apart from some of the tiny ones) where our sandwiches, salads, wraps, baguettes and hot wraps are handmade fresh every day using short shelf life, preservative-free, natural ingredients to ensure that they're nutritionally rich.

Here's the breakdown of the nutrients as a percentage of recommended daily nutrient intake.