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Sunshine Dhal Soup
Lightly spiced coconut and turmeric lentil dhal with chickpeas and spinach. Finished with a touch of lemon and a sprinkle of coriander.
Suitable for Vegans
396 Kcal
Ingredients and Allergens
Allergens are displayed in bold below
Nutritional Information
Adults need around 2000 Kcal a day
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 454 | 1657 |
| Energy (Kcal) | 108 | 396 |
| Fat (g) | 4.7 | 17.2 |
| of which saturates (g) | 2.8 | 10.2 |
| Carbohydrates (g) | 10.6 | 38.6 |
| of which sugars (g) | 1.2 | 4.5 |
| Fibre (g) | 1.9 | 7 |
| Protein (g) | 5 | 18.2 |
| Salt (g) | 0.48 | 1.76 |