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Rich Garam Masala Lentil Soup
An Indian-inspired soup made with red and green lentils, cooked with tomato and cumin and seasoned with fragrant garam masala, coriander, onions and garlic. It’s the ultimate rich, spicy sluuurp.
Suitable for Vegans
209 Kcal
Ingredients and Allergens
Allergens are displayed in bold below
Nutritional Information
Adults need around 2000 Kcal a day
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 241 | 881 |
| Energy (Kcal) | 57 | 209 |
| Fat (g) | 0.9 | 3.3 |
| of which saturates (g) | 0.1 | 0.4 |
| Carbohydrates (g) | 8.9 | 32.5 |
| of which sugars (g) | 3.8 | 13.9 |
| Fibre (g) | 2 | 7.3 |
| Protein (g) | 2.4 | 8.8 |
| Salt (g) | 0.59 | 2.15 |