Super Plates, salads and protein pots

Super Plates 

Chargrilled British chicken breast coated in chipotle ketchup. Served with black bean mole, seasoned rice & lentils, chargrilled red pepper and avocado. Finished with pickled onion, a sprinkle of coriander, feta and a wedge of lime.


Chipotle Chicken

nutrient

per100g

perServing

Food

Crunchy tofu roasted in miso & chilli coated in Korean inspired BBQ sauce with kimchi and slaw on a bed of black rice & quinoa. Finished with sliced radish, edamame beans, Tenderstem® broccoli, and cucumber wedges with a pot of spicy Korean-inspired BBQ sauce. 

Korean BBQ Tofu

With Tenderstem® broccoli, avocado topped with Japanese togarashi spiced seeds, chilli aubergine, edamame soya beans and Pret's miso & orange dressing.

Miso Salmon

With chargrilled chickpeas, red peppers, massaged kale, pistachios and a dollop of humous.

Shawarma Chicken

Salads

Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot, a wedge of lemon, and sprinklings of mint and pomegranate.

Butternut & Humous Mezze Bowl

A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.

Chef's Italian Chicken Salad

British chicken, edamame and boiled eggs, paired with vibrant green Tenderstem® broccoli and spinach. A delicious, high in protein meal, finished with a sprinkling of chilli salt and served with a pot of tamari & ginger dressing. 


Chicken & Greens Protein Plate

Spinach, black rice & quinoa in a sushi-style dressing, topped with British chicken in Pret's miso & orange dressing, edamame beans and slaw. Finished with a scattering of Togarashi seeds and a pot of tamari & ginger dressing. 

Miso Chicken Rice Bowl

Fresh mango & roasted salmon spiced with chilli salt on a bed of spinach. Finished with slices of creamy avocado, edamame beans and pickled onions and served with a pot of coconut & lime leaf dressing. High in protein.

Roasted Salmon & Mango Protein Plate

High in protein Scottish smoked salmon and boiled eggs. Paired with creamy sliced avocado, crunchy cucumber wedges and a fresh squeeze of lemon.

Smoked Salmon & Egg Protein Plate

A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.

Tuna Nicoise Salad

Protein pots

A high-protein combo of sliced British chicken and crunchy edamame beans.

Chicken & Edamame Protein Pot

Free-range boiled eggs and a handful of fresh baby spinach leaves.

Egg & Spinach Protein Pot

A high-protein combo of Scottish smoked salmon and free-range egg with baby spinach. Served seasoned, with a lemon wedge.

Super Plates, salads and protein pots

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Salads (7)

Protein pots (3)

Super Plates

Salads

Protein pots